Interview Day and Tips

January 16, 2015

So, as you may have read from my previous post, I arrived late to my interview. As it embarrassing as it was, it was a relief to just be there and to have made it there safely without any issues. This day was also meaningful to me with regard to my bhakti practice as it was an auspicious fasting day called Ekadashi. I could only eat certain restricted foods, none of which the school had, but you will see this day come up again.

The first part of the day was an overview of the programs, financial aid, and general Q & A before we wrote essays. This was followed by a campus tour (I had already visited the campus in May 2014) with Q & A with current students, and then partnered interviews. While I do not remember my essay prompt, I do recall about writing about the importance of developing a personal-professional with patients and how that positively effects treatment. We were given 30 minutes to write the essay.

As for the interview itself, I had heard of having a partnered interview, but perhaps I was not as prepared for it as I thought I was. The theme of the day was expressed several times – it is not a competition and to just be yourself, be confident. I was paired with a male student who lived in FL and you are more than likely aware, I was from NJ. I had only been to FL two times prior, for a handful of days both trips, thus I did not really know FL that well. So when the first question is where are you from and tell me a little about yourself, I guess I could not really relate to the interviewer as well. She appeared to engage more with the other student than she did with me. He seemed so much more confident in his answers while I fumbled through mine, doing my level best to sound confident and suppress my nervousness. When he answered, I often silently thought, “I should have said that” or “I was going to say that, way to steal my thunder.” After the interview, there was a part of me which felt defeated, another part of me which felt cheated…what happened to this is not a competition? And still, another part of me felt that it was no longer in my hands – I had done my best and up to God was the rest. I found solace in this thought and decided to just wait patiently.

A week later, I emailed my interviewer to express my gratitude for her time in interviewing us. It met without a response. Regardless, the gesture is professional and it may demonstrate your eagerness for the school and for acceptance, however, you do not want to come across as desperate so take heed here. Construct your email in such a way that you actually express gratitude versus sounding as if this is your only opportunity to get into school and to give you a chance. Eagerness is one thing, but when it becomes overwhelmingly heavy with hints of hopelessness, it begins its transformation into desperation. So just be mindful of your language and intention.

Based on my experience, there were some things I would have liked to do differently, but I did not have another interview for PT school, so here are a few things to help you on your journey to interview day that I did/should have done/wish I knew to do:

  1. Make a list of questions and write answers to those questions.
    1. Some examples of questions you could be asked:
      1. Where are you from? Tell me about yourself/use three words to describe yourself/using three words, how would [enter name of someone you know] describe you?
      2. What does professionalism mean?
      3. How do you know you are under stress and how do you cope with stress?
      4. Why do you want to be a PT? Why not an OT?
      5. What would make you are great PT?
      6. Why do you want to go to [enter school name]?
      7. What are some settings you have shadowed/gained experience in?
      8. Have you applied to other schools? If so, how many?
      9. If you get accepted here and somewhere else, where would you choose?
      10. What does integrity mean and how have you shown integrity?
  2. Practice answering questions.
    1. If you know someone who has gone through several interviews, no matter the field, try to have them ask you the questions. Your parents, spouse, cousin, or a friend, anyone you feel can help you. They can keep an eye on your nonverbal cues and your tone, as well make you aware of anything you may not be aware you are doing as you respond to each question. If practicing in front of a mirror works for and you have met with success using this method, then go for it.
  3. Standout.
    1. Remember, it actually is a competition to get a seat in the program, but do not be too overbearing or arrogant and likewise, do not be too meek and modest either where you sound average. There are thousands of students applying and maybe a few hundred will be asked to come for an interview. If you are one of the hundreds, you now have an opportunity to express who you are, why PT is so important, and more importantly, what you can do for PT. We often hear about why someone wants to become a PT and most of the time, the experiences are very similar. But if you want to standout in your interview, try to research some topics about healthcare reform, like PTs becoming primary care providers or gaining direct access, etc., and discuss how you could get involved to help change the labyrinthian healthcare paradigm. If you are up to date on what is currently going in healthcare, it is definitely a way to standout since no many students know.
    2. Another way to standout is to have at least one meaningful patient experience which offers a example of validation of why you know PT is for you, and also demonstrates how you may have helped a patient. This experience may also offer some insight into your personality and unique qualities giving some indication of the type of PT you will become.
    3. Yet another way is to use the vision and/or mission statements, or the core values of the school and how they align with you and your values and ideals. It shows you have done some research about the school you are interviewing at.
  4. Confidence will take you far, not arrogance.
  5. Give yourself enough time to get prepared the night before and morning of, with a good night’s sleep and healthy breakfast. Review your route if you are driving and give yourself at least 45 extra minutes so you can prepare for traffic. If it’s feasible to make the drive there the day before at the same time, you will be more aware of traffic patterns in real-time.

Do you have any other helpful tips which worked for you that you would like to share? Please comment below!

Interview…NJ to FL

January 9, 2015 was a life changing day for me. Although it is well over a year ago, I remember this day like it was yesterday.

It was on this day, a Friday, after work that I found out about my interview to the University of St. Augustine for Health Sciences, which was exactly one week away. I had been waiting over a month to hear back from the University and finally, I received the email I had been hankering for. I screamed and jumped for joy! With such short notice, I was forced to scramble. I booked my ticket as soon as I found coverage for my job and then went on prepping for the interview, but I will discuss that more in my next post.

Let’s forward to the day before the interview, Jan. 15th, when I had my flight to Florida. My flight was at 9:45am from Philadelphia to Atlanta then to Gainesville, FL, but I did not actually leave Philadelphia until around 2:30 or 3pm. Why? Well, my morning flight was delayed three times before it was finally cancelled due to a mechanical issue. Being the infrequent flier that I am, I did not think to change airlines or find another flight until my flight was finally cancelled and the remaining passengers were forced to catch another flight. I was in tears at the prospect of arriving to FL late, being anxious and nervous as I already was. I was a mess! Anyway, long story short, I ended up reaching my destination around 7:30pm. It was not too bad. I still had time to wind down and prepare for the next morning. I rented a car and would be driving 2 hours to St. Augustine for my interview so after a stressful day, I just wanted to rest.

The following morning, I left with enough time to get to my interview and I still arrived late. Now, it is not what you think. I arrived about 20 minutes late for an interview that I thought I was 10 minutes early for. The interview was supposed to start at 9:30am, however, a second email sent out a few days before had a time change to 9:00am. The problem was, I never received that email. It was in my spam folder. But, the admission advisor was so nice and in fact, there were about 10-15 students who arrived after me. Phew!!

I will discuss about the interview itself and my preparation for it in my next post. Thanks for reading 🙂

Last Day

Today was my last day as an aide at one of the best, if not the best, outpatient PT clinics in NJ. I am not saying that because I worked there for almost 3 years. I also worked in another outpatient facility and my experience was nothing compared to this…quite the opposite actually. I am saying this clinic is the best because in the time I worked there, I grew both as a person and as an aide. The aide position was comprehensive and was not simply getting hot/cold packs. I would highly recommend anyone not only needing observation hours, but also wanting a great aide experience to work in a facility like this. I loved my job and after a while, it was no longer a job to me. It was me picturing myself as a PT, which is my dream and goal. Working with patients, chatting with them, and seeing their progress were only a few of the things I loved about working there. I also loved working with my co-workers and the PTs. I was and am honestly overwhelmed with gratitude for everyone I came in contact with: patients, co-workers, PTs, even the owners. They each touched my heart and I will never forget them or my experiences. I could not imagine working anywhere else or with anyone else and I know I was meant to be there for a reason. These awesome people, like my second family, witnessed my struggle trying to get into school. They wanted me to succeed and I love them all for believing in me.

If you could not tell already, I love the word love so I will use it one more time 😉 If you love what you do, then it is no longer work. Its your passion, something you truly look forward to. Do not get me wrong, I had my days, which were very, very few, where I did not want to be there, but honestly, it is not about the individual days. It is about the entire journey and that chapter of my life was more than well worth it. I will always look back on it fondly and have so much to take with me in this next chapter. By the way, that awesome facility is Breakthru Physical Therapy and Fitness!

Mountains don’t bow to the wind

All that talk about mountains in my previous post reminded me of a quote from Mulan by the Emperor: “No matter how the wind howls, the mountain cannot bow to it.” This is such a profound quote… good job Disney!

As mentioned in my previous post, my personal view of mountains other than its aesthetic beauty is by the time I reach my goal of becoming a PT, I will have clarity, knowledge and strength….strength as in willpower, strength as in determination, strength as in a humble ability to change lives.

Recently, I spoke on a health professions panel with three other students at my alma mater, Rutgers University in New Brunswick. This was an event held by the Honors College. The other three students were either in Med school or were headed there and I represented PT as a recently admitted student. It was truly an honor to speak there. One of the questions asked was if there was a single class that defined our success or failure for Med/PT/really any health professions school. The student (she) added, “did it make us feel that we were not cut out for these professions?” When it was my turn, I told her no, that there is not a single class or even group of classes which define your success. They may only speak a little your personal abilities. If you are determined to succeed and have the willpower, you can accomplish virtually anything. I then spoke about my experience finding an internship during undergrad. I chose two outpatient facilities. When I visited the first clinic, I sat down with the co-owner and she asked me what my GPA was. In comparison to the average PT school students applying to school, it was lower, but not terrible. When I told her my GPA, she told me that I would never get in to PT school with that GPA and that I might want to consider a different profession. I did not choose her facility for my internship, but I was grateful to her for her harsh honesty. It took me two years to finally get accepted to PT school, but I am finally in. This, to me, was half the battle. Throughout that time, I worked hard as a PT aide, eventually becoming one of the best aides the company had, and never gave up on my dream. I was resilient and you have to be when you get so many rejections and waitlist letters which eventually turned into rejections in the mail. So, no matter how the wind howls, even if harshly, the mountain can never bow to it. Akin to a mountain, with a firm base of shear strength, no matter what obstacles come in your way or no matter what people think of your capabilities, you cannot bow to the pressure, to the harsh words, to the challenge. That is your strength.

Why Bhakti PT and a Mountain Pic?

So, you might be wondering why I would entitle my blog as Bhakti PT, what bhakti is, and why I chose a theme with a picture of a mountain range. Or maybe you are not wondering that at all 😉 In short, I practice a type of yoga which is called bhakti and in basic terminology, it is the yoga of Divine love and devotion. Bhakti Yoga is at the heart and center of everything I do and am. It is one of those things that I cannot part with and would be lost without. It is also one of the reasons why I am pursuing a career in Physical Therapy. I desire to imbibe many of the qualities and characteristics found in bhakti and utilize them in treating my future patients.

For a more esoteric answer, through the practice of pure Bhakti, one can attain self-realization and in this way, also attain the science of religion which is God-realization. One of the first lessons learned is that we are not our bodies, we are a soul, but I will not go further than this in this post 🙂

As for the mountain picture, this signifies several things for me. First off, I love mountains. Seems like enough of a reason, right? Another reason I chose this theme is the symbolic nature of the mountain. The mountain represents several concepts, such as clarity, higher consciousness, spirituality, challenges, femininity, conquering [obstacles], power, knowledge, strength, etc., all which resonate with me and may do so for you too. For me in my current situation, which is heading toward PT school, the mountain symbolizes a challenge in the beginning stages that will lead to clarity, strength, and knowledge by the time I reach the top. At least, this is my aspiration. Looking up at the mountain, it appears daunting, even seemingly impossible, however, with patience and perseverance, one can slowly make his/her way to the top. I feel that beginning the climb toward any goal is/will be the most difficult part, but the journey begins with the first step.

Thanks for reading 🙂

First-time Blogger

They say there is a first time for everything. Well, this is my first blog so “Yay” for me! I am excited to share my journey with whomever will read this. One of the reasons I decided to blog was because I was inspired by other blogs I read which proved to be very instrumental throughout my application and interview process for PT school. I learned a lot just by reading a blog so it would be my pleasure to help another student who was in my shoes not too long ago, applying and waiting to get into school.

I will post about my experiences, though my posts while in school will not be as frequent. I will also be available to answer any questions that any undergrad students or students in the process of applying may have. To those students, best of luck! To everyone else, thanks for reading! 🙂